Last updated: October 2025
Welcome to Balance & Glows (https://balanceandglows.com).
The information shared on this website is meant for general informational and educational purposes only. We do our best to provide accurate, honest, and research-backed insights, but we cannot guarantee that every piece of information will always be complete or up to date.
Accuracy of Information
All articles published on Balance & Glows are written by our team based on personal experiences, research, and opinions. While we strive to ensure accuracy, health and lifestyle information changes frequently — so some details may differ over time.
We encourage readers to verify information or seek additional sources when needed.
Editorial Responsibility
Balance & Glows is a community-driven lifestyle and wellness blog managed by Rabindar Thakur (Founder) with contributions from Anamika Jain.
The views and opinions expressed in each article belong to the respective authors. We aim to maintain editorial integrity and share balanced, authentic perspectives that reflect real-life experience.
External Links
Our website may include links to external websites or resources for your convenience.
Please note that we have no control over the content or practices of those sites and cannot guarantee their accuracy or reliability. Visiting those sites is entirely at your own discretion.
Advertisements and Sponsored Content
Balance & Glows may feature advertisements, sponsored posts, or affiliate links. These help us maintain the website and continue offering free content.
However, we only collaborate with trusted brands and advertisers that align with our values. The presence of sponsored content does not mean we endorse every claim made by advertisers.
Always Seek Professional Advice
The content on this website should not replace professional medical, beauty, or health advice.
Please consult a qualified expert or healthcare professional for any specific concern related to your body, health, or lifestyle choices.
Limitation of Liability
Balance & Glows, its authors, and affiliates shall not be held liable for any losses or damages resulting from the use of information provided on this website.
Your reliance on any content here is entirely at your own risk.
Updates to This Disclaimer
We may update or modify this disclaimer periodically to keep it relevant. The most recent version will always be available on this page.
For any questions, feel free to contact us at thakurrrabindar@gmail.com.