Hello. Today let’s look at one of the most popular beauty goals which is glowing skin. Most of you really struggle to get healthy skin. So if you are eating level food and drinking flat water but still you have bad skin,
Here are these seven tips.
1. Avoid touching hands on face
Try to avoid touching your face with your hands. To see your hands carry bacterias, oil, dirt and that can transfer to your skin. This can cause breakouts and irritations. So make a conscious effort to keep your hands off your face, especially if you have acne or pimple grown skin. Always wash your hands before you touch your face and never press skin care products on your face. Pat your skin gently with clean fingers when you are applying products. Changing this small habit can really make a big difference.
2. Neem
Neem has antibacterial properties. This helps cleanse pores, reduce acne, and leave your skin feeling refreshed. Even research has proven that neem has antimicrobial, anti-inflammatory, antioxidant, and even antiseptic properties. So it has a potential to effectively treat many skin disorders. All you have to do this for the neem steam is boil a handful of neem leaves in water and let it simmer. Once the water turns green and is boiling, cover the towel over your head and take a steam for two to five minutes. Follow with a splash of cold water to close the pores.
3. Coconut oil
Using coconut oil as a makeup remover. Using chemical cleanser to remove your makeup is not very good for your skin. Instead of chemicals, try using cold-pressed coconut oil as a makeup remover and skin nourisher. Gently massage it into your face in a circular motion, then wipe it off with a warm, damp cloth. Coconut oil is rich in lauric acid, which hydrates and fights bacteria, leaving your skin soft and glowing.
4. Jade roller
Using a chilled jade roller. Jade rollers are known to heal. And contour your face. You can improve its effectiveness by first cooling your Jade roller. So all you have to do is put it in the fridge for 10 to 15 minutes before you want to use it. The coolness helps reduce puffiness, enhance circulation and tighten your skin. Spend just 5 minutes rolling upwards and outwards for beautiful glowing skin.
5. Butterfly pea tea
Using butterfly pea tea. Studies show that butterfly pea flowers are rich in flavonoids, which makes it able to fight free radicals or reduce its effect of photo-aging or aging caused by sun exposure. All you have to do is to steam a few of these flowers. They will release natural oil in your steamer, mix it with a glass of water,and drink it. You can make a butterfly pea cooler by adding mint leaves and soaked chia seeds and enjoy it.
6. Ananam yoga or face yoga
Start with your Ananam yoga or face yoga. Different facial exercises. Practice an Ananam yoga makes your muscles supple and prevent premature flaccidity. They also stimulate nerves of your face and mouth. An ideal Ananam yoga sequence for you can be. Start by moving tip of your tongue clockwise in your mouth. Starting from the upper gum, coming out and moving towards the lower gum. Do this five times and repeat anti-clockwise. Next, pout your lips and take them side to side four or five times. Third step is keep the lips closed and jut out the chin and lower jaw. and move them in and out slowly. Practice this four to five times.
7. Turmeric ghee balm
Use a night time turmeric ghee balm daily. End your day with a luxurious turmeric ghee balm. Mix a pinch of turmeric powder with a spoon of pure ghee and massage it on your face before bedtime. This balm deeply hydratesHeals blemishes and adds the glow on your face by morning. Remember to use an old pillowcase to avoid staining them. So these are seven unique tips to. help you get glowing skin. Namaskar.
Disclaimer:
The content provided in this blog post is for informational purposes only and is not intended as medical advice. While the tips and remedies shared are natural and generally considered safe, individual results may vary. It is always recommended to perform a patch test before trying any new skincare product or remedy to ensure it is suitable for your skin type. If you have sensitive skin, allergies, or any pre-existing skin conditions, consult with a dermatologist or healthcare professional before incorporating new skincare routines into your regimen. The author and website do not accept responsibility for any adverse reactions or outcomes resulting from the use of these tips.
