Privacy policy

At Balance & Glows (accessible at https://balanceandglows.com), we care deeply about your privacy and the trust you place in us. This Privacy Policy explains what type of information we collect, how we use it, and the choices you have when interacting with our website.

If you have any questions or need clarification, feel free to reach out at thakurrrabindar@gmail.com.

 

 

Who We Are

Balance & Glows is managed by Rabindar Thakur (Founder) with contributions from Anamika Jain. Our goal is to share helpful and genuine insights about beauty, wellness, fitness, and balanced living — while respecting your data privacy.

 

 

Consent

By using our website, you agree to the terms outlined in this Privacy Policy.

 

 

Information We Collect

We may collect the following information to improve your experience:

  • Information you share voluntarily via forms or comments (like your name or email address)

  • Technical details such as browser type, IP address, and pages visited

  • Interaction data from analytics tools and ad platforms

We do not sell or rent your personal data to anyone.

 

 

How We Use the Information

We use your data to:

  • Improve our content and website experience

  • Respond to messages or feedback

  • Personalize the information you see

  • Display relevant Google Ads and affiliate links

  • Prevent spam or security issues

 

 

Cookies

Balance & Glows uses cookies to understand visitor behavior and enhance your experience.
You can choose to disable cookies through your browser settings.

 

 

Google Ads & Third-Party Cookies

We partner with Google AdSense to show relevant ads.
Google may use cookies (like the DART cookie) to serve ads based on your visit to this and other sites.
You can manage or opt out of personalized advertising by visiting:
👉 Google Ads Settings or Google Privacy & Terms

We have no control over cookies placed by third-party advertisers, but we ensure they comply with privacy and security standards.

 

 

Log Files

Like most websites, we use log files to analyze traffic patterns and site performance. This includes IP addresses, browser type, date/time stamp, and referring pages. This information is anonymous and used only for analytics and improvement.

 

 

Data Protection Rights (GDPR & CCPA)

You have the right to:

  • Request access to or deletion of your personal data

  • Correct inaccurate information

  • Restrict or object to data processing

  • Withdraw consent at any time

If you wish to exercise any of these rights, email us at thakurrrabindar@gmail.com.

 

 

Children’s Privacy

Balance & Glows does not knowingly collect information from anyone under the age of 13.
If you believe your child provided any personal data here, contact us immediately, and we’ll remove it from our records.

 

 

Updates to This Policy

We may update this Privacy Policy periodically. Any changes will be posted on this page with the “last updated” date at the top.

Last Updated: October 2025